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Recent Updates
Umm...it's all new, really!
I added some links for your perusal (21.05.2009)
I also wrote a little on the about section (21.05.2009)
Welcome to Crudista!
Crudista is a bi-lingual site dedicated to spreading the good word of raw food to the Iberian peninsula and beyond. Please note that this site is currently under construction, so most of the links don't work...yet!
Now that you're here, why not hang out for a while and poke around?
- Learn more about raw food diets
- Jump straight to the superfoods section
- Get inspired in the links section
- Make kitchen magic with some surprising raw recipes
- Get in touch with us @ crudista
Did you know?
Avocadoes are widely used in raw cuisine. They are wonderfully creamy in smoothies, filling when wrapped in sushi nori and super convenient to take with you in a packed lunch. Spain is a major producer of avocado, the mediterranean coast enjoying the specific climate and soil conditions demanded by this plant. Avocadoes only begin to soften once they are picked, so if you have trouble selecting avocadoes, go for the harder ones, with no soft spots, then ripen in a paper bag. For a ready-to-eat avocado, the best place to test is with a gentle thumb squeeze on the narrow end of the fruit.
Avocado: Persea americana
Recipes
There's more to raw food then salads! Go to the recipes section for awesome almonds tarlets, super-sweet stevia brews and crispy crackers...buon apetito!
Take your pick
- Juices
- Smoothies
- Salads
- Soups
- Main dishes
- Savoury accompaniments
- Sweets, wonderful sweets
- Sinless snacks
- Kid's Menu
