Green Smoothie delight

Hey! I’m finally getting to grips with the ol’ green smoothie. It is a bit of an art to make it both healthy and tasty. Not to mention, fast. This week I (un) cooked up a nice combo: 1/2 banana, handful of dessicated coconut, 10 almonds, 3cm round fresh pineapple, a few frozen mixed berries and a good bunch of fresh swiss chard. I blended it twice on the smoothie cycle of my Blendtec, and it kept me going all through a very busy 7-massage day. Yum yum. Thank you, Mother Nature!

Tags: green smoothies